You’ve decided to quit smoking. Congratulations! Your first day without cigarettes can be difficult. Here are five steps you can take to handle quit day and be confident about being able to stay quit.
You have decided that you now want to try your hands at electronic cigarettes, mostly because you’ve seen other people using them, and some of your friends have actually managed to quit smoking by using them. I’m glad you’ve finally come over to the “light side”… Life is very different over here. I don’t stink like an ashtray for one!